Inner Effectiveness – Consulting & Training

Everyone faces both challenges and opportunities in life. People who are mentally and emotionally prepared to skillfully tackle either situation will always be able to find the positive solution. At Inner Effectiveness, we employ evidence-based techniques to provide individuals and groups with the opportunity to experience tranquility instead of anxiety, control instead of anger and a positive outlook during times of emotional challenge. The goal is to prepare our clients for the path ahead of them so they are better prepared to handle life’s situations with tranquility.

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For You

Inner effectiveness counselling offers a range of services in a thoughtful, confidential and caring manner. We offer counselling assessment and consultation to people who wish to improve their psychological and emotional wellbeing.

Personal Counselling

For Sport

The difference between two well matched competitors may never be visible to the casual observer. That is simply because every peak performance comes as part of an athlete’s inner experience. At Sport Effectiveness we believe that the successful competitor never ignores the ‘inner game’.

Mental Toughness Consulting for Teams and Athletes

For Business

Inner Effectiveness offers assessment, training and consultation services for individuals, groups, and companies. We teach psychological principles to improve your performance and increase productivity in a competitive economic climate. It is our goal to seek to improve the quality of our clients’ relationships with team members and clients in a way that will strengthen your organization’s ability reach its goals.

Consulting and Training

Get in Touch

Contact us and begin your journey towards skillfully building professional and personal relationships.


Unit 102, 5214 47th Avenue
Red Deer, AB T4N 3P7

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